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Practice the one‑way video interview
before you record the real one.

Practice the recorded one-way interview out loud: a question on screen, 30 seconds to think, up to three minutes to answer, nobody on the other side. Then a report on every answer and your time.

This practice is by voice. You answer out loud and hear yourself back in the report.

A person answering out loud alone at a laptop at a home desk.

Example practice question

Tell us about yourself and why you are interested in this role.

A question on screen30 seconds to thinkThree minutes, nobody there

20 minutes · five recorded questions · 30 seconds to think, three minutes to answer

Three ways to practice

The 20-minute round asks five questions, the length most recorded interviews run. The 30-minute round asks eight. One recorded answer is a single question on the clock, in five minutes.

20 minutes

One-way interview

Five recorded questions, the way employers send them: read the question, take 30 seconds to think, then answer for up to three minutes with nobody there.

A report on every answer, with the time you used and a stronger version from your own facts.

Practice the one-way interview

30 minutes

Longer one-way interview

The longer round: eight recorded questions, each with 30 seconds to think and up to three minutes to answer.

The same report, on all eight answers.

Practice the 30-minute round

5 minutes

One recorded answer

One question, 30 seconds to think, up to three minutes on the clock.

Your time use, one fix and the answer rewritten.

Record one answer

How the 20 minutes run

  1. 0 to 1 min

    How it works

    A voice says how many questions there are and how long you get. Then the first question.

  2. 1 to 4.5 min

    About you

    The question is read once and stays on screen. Thirty seconds to think, then up to three minutes, with nobody speaking.

  3. 4.5 to 8 min

    A story

    A time you did something the role needs. Pick one example in the think time and press Done when you finish.

  4. 8 to 11.5 min

    Another story

    A second example on another skill. No feedback between questions, as in the real one.

  5. 11.5 to 15 min

    A scenario

    A situation the role meets. Say what you would do first, and why.

  6. 15 to 18.5 min

    Why this company

    One reason it fits, said first. With a retake allowed, you can play each answer back and record it again.

  7. 18.5 to 20 min

    Done

    The voice says that was the last question. Your report, with your time on every answer, follows in about five minutes.

Example questions to practice.

Your questions are written from your role and your posting, the way recorded interviews word them: each stands alone, because nobody is there to explain it.

About you

  1. Tell us about yourself and why you are interested in this role.
  2. Why do you want to work at this company?

Stories

  1. Tell us about a time you had to learn something new quickly to get a job done.
  2. Describe a time you made a mistake at work. What did you do next?
  3. Tell us about a time you worked with someone whose style was different from yours.
  4. Describe a time you went beyond what a customer or a colleague asked for.
  5. Tell us about a time you had to finish important work with less time than you planned.

Scenarios

  1. A customer is upset about a delay you did not cause. What would you do?
  2. Two people you support both need something from you by the end of the day. How would you decide?
  3. You notice a teammate skipping a step that matters for safety. What would you do?

What your report covers

Your time on every answer

How much of the three minutes you used, with cuts and short answers marked.

What a reviewer would hear

The structure and the specifics of each answer, quoted back to you.

A stronger answer that fits

Each answer rewritten from your own facts to fit three minutes.

Hear it back

Every answer plays from the report, so you hear what a reviewer would.

Example feedback

What a reviewer watching the recording would note

Opened on the point: three years running a front desk, and why this team.

The mistake story named the candidate’s own fix, a checklist for every handover.

The scenario answer had a first step but no way to tell it had worked.

Readiness for the one-way interview: Getting there, because two answers ended when the clock did.

Questions before you start

What is a one-way interview?

A recorded interview an employer sends as a link. A question appears on screen, you get a short time to think, then you record your answer with nobody on the other side. Platforms such as HireVue, Spark Hire, Willo, VidCruiter and myInterview run them, and employers such as Bank of America, Target, Hilton and Delta use a recorded round. How a one-way interview works.

How is it different from an AI interview?

An AI interviewer talks with you: it asks follow-ups and moves you on at the limit. A one-way interview has no interviewer at all. Each answer has to carry itself, because nobody asks for more. See the AI screening interview.

Does this practice record video?

No. It is by voice: you answer out loud and hear yourself back in the report. Rehearse the camera on your own: at eye level, your face lit, your eyes on the lens rather than on yourself.

How long do I get, and can I retake an answer?

Here, 30 seconds to think and up to three minutes to answer. Employers set their own times, and Spark Hire lets them change the think time for each question. Most recorded interviews allow no retake. If your invitation gives you one, turn it on when you set up: after each answer you can play it back, then keep it or record it again.

Which questions does it ask?

Tell us about yourself, two to four stories about times you did the work, one or two scenarios from the role, and why this company. HireVue says its interviews usually ask five to eight questions. How the HireVue interview runs.

Does a person or software score the real one, and may I practice?

It depends on the employer. HireVue says "Hirevue does not use facial recognition to score candidates", and people at the employer make the decisions. Employers ask that the answers you record are your own: this is rehearsal before the real interview, never help during it.

What does it cost?

Each round uses 1 interview credit. One recorded answer is included with Pro, 3 a day. Pro includes 1 interview credit each month for any interview that costs a credit, plus 3 five-minute drills a day.

What happens to my recording?

Your audio is handled according to our Privacy Policy. Read the Privacy Policy.

Live practice.
Part of your Pro toolkit.

Pro includes 1 interview credit each month for any interview that costs a credit, plus 3 five-minute drills a day. Plus company audio, your Story Bank and Resume Studio.

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$14.99
per month

This includes:

  • All company audio profiles
  • General behavioral interview prep modules
  • Personal Story Banks with STAR-method answers
  • 1 interview credit a month for any 20-, 30- or 45-minute interview: phone screen, AI screen, one-way, hiring manager, values, manager, system design, project deep dive, store, nursing, customer service or behavioral
  • 3 five-minute drills a day, no credits needed
  • A resume written for the job you want, as PDF and Word
  • Voice and text refinement for your answers
  • Playback speed controls
  • Pick up episodes where you left off
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Yearly

Everything in Monthly. One payment, a full year of access.

$99.99
per yearAbout $8.33 a month

This includes:

  • All company audio profiles
  • General behavioral interview prep modules
  • Personal Story Banks with STAR-method answers
  • 1 interview credit a month for any 20-, 30- or 45-minute interview: phone screen, AI screen, one-way, hiring manager, values, manager, system design, project deep dive, store, nursing, customer service or behavioral
  • 3 five-minute drills a day, no credits needed
  • A resume written for the job you want, as PDF and Word
  • Voice and text refinement for your answers
  • Playback speed controls
  • Pick up episodes where you left off

Need more interviews? A pack of 3 is $14.99, for every interview that costs a credit. Credits never expire.

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Record the real one having done it before.

Five or eight questions on the clock, with nobody there, then a report on every answer and the time you used.

A person leaning back from a laptop with a relieved smile after a video interview.